Due to the COVID-19 public health crisis, our students, families and staff may be dealing with difficult emotions. The loss of normalcy and connection, along with other concerns can result in stress, anxiety and fear. Below are resources to help.
How to Explain COVID-19 to Kids and Teens
Parent Resource: How to Explain COVID-19 to Your Child
Tips for Talking with Kids about the COVID-19
Self-care Toolkit From Gritx.org
Tips for Coping with Stress
Mental Health and Wellness
New – CalHOPE: Emotional support resources, phone numbers and chat services.
COVID-19 This Way Up: Learn practical ways to protect your mental health.
Help teens feel seen and heard in uncertain times: Five ways adults can address teens’ disappointment, loss and rage.
Coronavirus in Context – Building Resilience in Children: How parents can turn a stressful situation into an opportunity for growth.
Wellness Visions Community Partners: Visions partners with a number of Community Partners that offer Wellness activities! Check out all of them by visiting our Community Partner webpage and apply the Category filter “Wellness”.