Mental Health and Wellness

Developing emotional intelligence concept

Due to the COVID-19 public health crisis, our students, families and staff may be dealing with difficult emotions. The loss of normalcy and connection, along with other concerns can result in stress, anxiety and fear. Below are resources to help.

How to Explain COVID-19 to Kids and Teens

Parent Resource: How to Explain COVID-19 to Your Child

Tips for Talking with Kids about the COVID-19

Stress Management

Self-care Toolkit From Gritx.org

Tips for Coping with Stress

Mental Health and Wellness

COVID-19 This Way Up: Learn practical ways to protect your mental health.

Help teens feel seen and heard in uncertain times: Five ways adults can address teens’ disappointment, loss and rage.

Coronavirus in Context – Building Resilience in Children: How parents can turn a stressful situation into an opportunity for growth.

Behavioral Health

Emergency Resources

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